The emotional basis for Anxiety is Fear. Unlike Fear, which relates primarily to the past, Anxiety is a future oriented emotion. So, Anxiety is basically Fear of the future.
The procedure for treating Anxiety is as simple and easy as any other Time Line Therapy (trademarked)technique. Simply put, we treat Fear first and then Anxiety. The two emotions are, however treated differently.
Using Time Line Therapy, Fear (related to the past) is treated in the same way as any other negative emotion — it is released using the process for releasing negative emotions. Anxiety, although relating to the future can also be released using Time Line Therapy, although the procedure is different.
Tuesday, January 13, 2009
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